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Ingredients

sunflower oil, for greasing
150ml hot black tea
175g malt extract, plus extra for glazing (see tip)
85g dark muscovado sugar
300g mixed dried fruit
2 large eggs, beaten
250g plain flour
1 tsp baking powder
½ tsp bicarbonate of soda

Method

Heat oven to 150C/130C fan/gas 2. Line the base and ends of two greased 450g/1lb non-stick loaf tins with strips of baking parchment.

Pour the hot tea into a mixing bowl with the malt, sugar and dried fruit. Stir well, then add the eggs.

Tip in the flour, then quickly stir in the baking powder and bicarbonate of soda and pour into the prepared tins. Bake for 50 mins until firm and well risen. While still warm, brush with a little more malt to glaze and leave to cool.

Remove from the tins. If you can bear not to eat it straight away, it gets more sticky after wrapping and keeping for 2-5 days. Serve sliced and buttered, if you like.

Nutrition

Nutrition: per serving
Highlight Nutrient Unit
  kcal 140
low in fat 1g
  saturates 0g
  carbs 31g
  sugars 22g
  fibre 1g
  protein 3g
low in salt 0.17g

URL: https://www.bbcgoodfood.com/recipes/sticky-malt-loaves