Ingredients
8 oz monk fish
2 tbs butter
1/2 lemon juice
1/2 cup seasoned flour
1 pinch salt
1/4 cup white wine
1/2 tbs fresh chopped parsley
2 tbs butter
Method
Cut monk fish into 4 pieces. Dredge in seasoned flour. Saute in 2 tbs butter. Cook 1 minute on each side. Remove. Add while wine, lemon, parsley and reduce by half. Shake 2 tbs butter into pan and serve over fish.